Burnout from work: how to control it
02 August 2020
Empowering you with Lifestyle Medicine
A pioneering approach to Preventative Healthcare, brought to you by Dr Dilraj Kalsi
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Over 70% of deaths are due to lifestyle diseases
Over 80% of those deaths are preventable
Healthcare only contributes 10% to these outcomes -
80% is due to your daily behaviour, socioeconomic circumstances and physical environment
At Hippocrates Lounge, we work with you to optimise that 80% by looking at your nutrition, exercise, mental health, sleep and relationships to create long-term, sustainable behaviour change.
“I helped my mum and dad to reverse Rheumatoid Arthritis and Diabetes and want to help others do the same.
After graduating from the University of Oxford, I became frustrated treating symptoms and not root causes of disease. Now, I use Lifestyle Medicine to empower people like you.
I am a Lecturer in Digital Health at the University of Warwick and publish regularly on Patient Empowerment with colleagues from the University of Oxford.”
Dr Dilraj Kalsi, Founder, Hippocrates Lounge
Some thoughts from clients and colleagues on working with Dr Dilraj
Discussion of your health and goals
Personalised lifestyle recommendations
Discussion of your health and goals
Personalised lifestyle recommendations
Refinement according your response
Regular check-ins for long-term change
Discussion of your health and goals
Personalised lifestyle recommendations
Refinement according your response
Regular check-ins for long-term change
Dr Dilraj’s most recent thoughts on all things health. Sign up to get these straight to your inbox!
