Empowering you to reverse disease

Cutting-edge, Digital Health-enabled Lifestyle Medicine

A pioneering approach to Preventative Healthcare, brought to you by Dr Dilraj Kalsi

RA & Diabetes

Cure is possible with lifestyle change. Read more about RA and diabetes

Burnout from work?

Learn more about it and how to control it here

Remote work

Email us about optimising employee health during the pandemic

Our 360º approach to your lifestyle optimises your health

ASSESS - Tell us your story, set your health goals and collate 7 days of health data
IMPLEMENT - Personalised recommendations to improve your lifestyle and hit your goals
MAINTAIN - Regular check-ins to ensure long-term, sustainable, healthy behavioural change

Dr Dilraj Kalsi uses Lifestyle Medicine and Digital Health to empower patients like you.

A graduate from the University of Oxford, he became frustrated treating symptoms and not root causes of disease. Inspired by helping relatives to reverse RA and Diabetes, he founded Hippocrates Lounge to help others do the same.

He is a Lecturer in Digital Health at the University of Warwick and publishes regularly on Patient Empowerment with colleagues from the University of Oxford. Read more