Empowering you to reverse disease

Cutting-edge, Digital Health-enabled Lifestyle Medicine

A pioneering approach to Preventative Healthcare, brought to you by Dr Dilraj Kalsi

RA & Diabetes

RA & Diabetes

Cure is possible with lifestyle change. Read more about RA and diabetes

Burnout from work?

Burnout from work?

Learn more about it and how to control it here

Remote work

Remote work

Email us about optimising employee health during the pandemic

Our 360º approach to your lifestyle optimises your health

  1. ASSESS - Tell us your story, set your health goals and collate 7 days of health data

  2. IMPLEMENT - Personalised recommendations to improve your lifestyle and hit your goals

  3. MAINTAIN - Regular check-ins to ensure long-term, sustainable, healthy behavioural change
360 Approach
Dr Dil - Hippocrates Lounge

Dr Dilraj Kalsi uses Lifestyle Medicine and Digital Health to empower patients like you.

A graduate from the University of Oxford, he became frustrated treating symptoms and not root causes of disease. Inspired by helping relatives to reverse RA and Diabetes, he founded Hippocrates Lounge to help others do the same.

He is a Lecturer in Digital Health at the University of Warwick and publishes regularly on Patient Empowerment with colleagues from the University of Oxford. Read more

Testimonials

Some thoughts from clients and colleagues on working with Dr Dil

Our Services

  • Discussion of your health and goals
  • Personalised lifestyle recommendations
  • Progress charted & approach refined
  • Regular check-ins for long-term change
Corporate Health

Corporate Health

Education programmes and public speaking engagements

Discussion of your health and goals

Personalised lifestyle recommendations

Get in touch
Group programmes

Group programmes

Targetting reversal of Rheumatoid Arthritis & Diabetes

Discussion of your health and goals

Personalised lifestyle recommendations

Refinement according your response

Join in
Private consultations

Private consultations

A deep dive into your lifestyle to form a healthy action plan

Discussion of your health and goals

Personalised lifestyle recommendations

Refinement according your response

Regular check-ins for long-term change

Book now

Latest Blog Posts

Some of Dr Dil’s most recent thoughts on all things health and lifestyle